Category: nutrition
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More about the energy of food
Today I’ll be exploring how energetic characteristics of food influence how and what we eat, and how foods can actually shift our energy. Are you familiar with the chakra system? Teri Mosey talks about how foods draw energy to the chakras that control energy flows throughout the body; how food preferences can be tied to […]
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The energy of food
Everyone knows they get energy from food, but most think only about calories. What if the story was much bigger than that? I just completed coursework with Teri Mosey, a wellness expert and chef who started her nutritional journey with a very-Western focus, but now utilizes mind-body physiology, neurobiology, and quantum physics to understand how […]